Nature at Work
Cranberries
Cranberries contain a lot of fiber, vitamins (B1, B2, B6, C, E, Carotene), minerals, sodium, potassium, phosphorus, calcium, magnesium, iodine, iron (helps prevent anemia), and flavonoids (which act as powerful antioxidants). It’s recommended to eat cranberries if you have deficiencies of these vitamins and minerals. Cranberries have antibacterial and antifungal Read more…