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We all need some saturated fat in our diets, but avoid excess red meat and butter. Too much leads to inflammation and cholesterol (although sugar and refined carbs support high cholesterol as well).
Pour into the liners inside your dehydrator trays, and spread until even, this should be about a quarter of an inch in thickness. Dehydrate, turning over when dry on top, and remove the liners when you’re able to. Score the crackers (cut the majority of the way through) when almost dehydrated on both sides. Or allow to completely dehydrate then break into bite size crackers. Store in a tightly closed jar or cookie tin. These will keep indefinitely. Makes about 100 crackers.
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